by Debra Goldman | May 30, 2015 | pelvic floor physical therapy, postpartum recovery
As a physical therapist who specializes in pelvic health and wellness, I am often asked by patients, why hasn’t anyone told them about pelvic floor physical therapy? And isn’t it more than just Kegels?This is especially true for post-partum women who are...
by Debra Goldman | Apr 3, 2015 | Kegels, pelvic floor physical therapy, urogynecological physical therapy
Many women that I meet socially who ask me about my work will quickly reveal that since they had kids, they will “pee themselves” if they jump on trampolines or go to bootcamp classes. I live in a suburban town where many people have large trampolines in...
by Debra Goldman | Mar 16, 2015 | painful sex, pelvic floor physical therapy, pelvic organ prolapse, urogynecological physical therapy, urogynecology
In my physical therapy practice, many women call seeking non-surgical solutions to pelvic organ prolapse, stress and urge incontinence which is leakage from the bladder and/or bowel dysfunctions and vaginal pain/sexual dysfunction. In the past 10 years, a new...