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It’s time to OWN your postpartum recovery

It’s time to OWN your postpartum recovery

by Debra Goldman | Apr 26, 2017 | painful sex, pelvic floor physical therapy, postpartum recovery, Pregnancy, labor and delivery, Uncategorized

Having a baby often brings an awareness to your own body that most women do not anticipate. And how could it? Between getting a positive pregnancy test and infrequent visits to the ob or midwife, there is little information or discussion about what happens during...

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  • It’s time to OWN your postpartum recovery
  • When you have pelvic pain, you feel stuck
  • Pelvic floor physical therapy in NJ and why it matters
  • Kegels, trampolines and moms who leak
  • Ask a pelvic floor physical therapist anything

Categories

  • Kegels
  • Male Pelvic Pain
  • painful sex
  • pelvic floor physical therapy
  • pelvic organ prolapse
  • Post Partum Sex
  • postpartum recovery
  • Pregnancy, labor and delivery
  • Uncategorized
  • urogynecological physical therapy
  • urogynecology

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PATIENT GOALS

“

I want to be able to take care of my newborn without crying because I’m in so much pain.

I want to be able to laugh hard at funny movies without peeing all over myself.

I want my C-section scar to stop hurting so I can exercise again.

I want my episiotomy stitches to heal normally so I can have sex without it hurting.

I want to be able to eat normal food that doesn’t make my bladder go crazy.

I want to enjoy my pregnancy without tremendous lower back, hip, and pelvic pain.

I want to get back on the spin bike without scrotal pain.

“

LATEST NEWS

  • It’s time to OWN your postpartum recovery
  • When you have pelvic pain, you feel stuck
  • Pelvic floor physical therapy in NJ and why it matters
  • Kegels, trampolines and moms who leak
  • Ask a pelvic floor physical therapist anything

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8 Hillside Avenue, Suite 103
Montclair, NJ 07042
P: 973 845 2592
F: 973 845 2593
debra@fourcornersphysicaltherapy.com

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