Pelvic floor physical therapy in NJ and why it matters

As a physical therapist who specializes in pelvic health and wellness, I am often asked by patients, why hasn't anyone told them about pelvic floor physical therapy?  And isn't it more than just Kegels?This is especially true for post-partum women who are experiencing pelvic pain, painful sex, bladder leakage, hip and back pain, generalized weakness and other, non-discussed issues that women suffer from after a difficult pregnancy or traumatic childbirth. Sometimes, the birthing experience is not traumatic but now there is a different sensation and...

CREATING THE COMMUNITY I DREAM OF

A few days ago, I finally created the invitation to the party I wanted to be invited to. I invited other like minded providers of prenatal and postpartum care to come to my office in early October and meet as a group. Midwives, doulas, lactation consultants, prenatal exercise instructors, yoga and Pilates teachers,  massage therapists, psychotherapists and anyone else who would like to gather and exchange ideas and create community. As a physical therapist who is passionate and dedicated to helping women who experience musculoskeletal...