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26 Apr

It’s time to OWN your postpartum recovery

Having a baby often brings an awareness to your own body that most women do not anticipate. And how could it? Between getting a positive pregnancy test and infrequent visits to the ob or midwife,...

CREATING THE COMMUNITY I DREAM OF

A few days ago, I finally created the invitation to the party I wanted to be invited to. I invited other like minded providers of prenatal and postpartum care to come to my office in early October and meet as a group. Midwives, doulas, lactation consultants, prenatal exercise instructors, yoga and Pilates teachers,  massage therapists, psychotherapists and anyone else who would like to gather and exchange ideas and create community. As a physical therapist who is passionate and dedicated to helping women who experience musculoskeletal...